WebJul 7, 2016 · 3kg. 85mm. 110mm. So there we go. A comprehensive review of what weights and sizes you are allowed to use. All weights are the minimum per age category, so you can of course use a bigger weight if you want to! We have a really big range of shot puts available and we will definitely have one to fit your specific requirements. WebThe aim is to put it as far as possible from a seven-foot diameter (2.135m) circle that has a curved 10-centimetre high toe-board at the front. In order for the put to be measured, the shot must not drop below the line of the …
Throwing Weight Rules per Age Group - Athletics Direct
WebMay 24, 2024 · Interestingly both the strength and power training shot putters achieved similar results in terms of throwing performance – 7.0-13.5% vs 6.0-11.5% respectively. WebMar 1, 2024 · 1. Explode up into a standing position. You should twist your body to the same side as your throwing hand as you rise, so that you are facing the target when you release the shot. [8] 2. Use your entire body weight to throw the shot. Extend your arm to its full length while pivoting your hips to face forward. [9] 3. incompatible with return type
Track & Field Regulations TSSAA.org
WebShot Puts and Shot Put Equipment. M-F Athletic / Everything Track & Field offers a variety of indoor and outdoor shot puts in various diameters and weights. We also carry shot put carriers, throwing circles, toe boards, and shot put shoes. Indoor Shot Puts. Outdoor Shot Puts. Shot Put Toe Boards. Shot Put Circles. Misc. Shot Put Equipment. WebShot Put* Shot Put* *The boys' shot put must weigh 4.0 kilograms (8.818 lbs). The girls' shot put must weigh 2.744 kilograms (6 lbs). Track Regulations. I. TSSAA Uniform Rule. All uniforms must follow the NFHS Rules. The referee will warn every participant prior to the meet that they must compete in a legal uniform, and if a contestant competes ... WebApr 11, 2024 · Nike Zoom SD 2 Triple White Black Blue Shot Put Throwing Shoes Men’s US Size 11. $159.97 + $14.95 shipping. Nike Zoom SD 2 Electric Green Black Shot Put Throwing Shoes Men’s US Size 11. $149.97 + $14.95 shipping. Nike Zoom SD 4 Bright Mango Black Shot Put Throwing Shoes Men’s US Size 11. $159.97. incompentent birthday gifts c